Massages in Traverse City: A Complete Guide for First-Timers

Posted by traversemassage
On January 20, 2024
If you’re in Traverse City, Michigan, and looking to experience the ultimate relaxation and healing, booking a massage is the perfect way to do it. Massages are not only a great way to relieve stress and tension but also offer numerous health benefits. However, if you’re a first-timer, you might have some questions and uncertainties about the process. Don’t worry, we’ve got you covered. In this comprehensive guide, we’ll walk you through everything you need to know about booking your first massage in Traverse City.

Preparing for Your Massage Appointment

Before you book your massage appointment, there are a few important things to consider. Firstly, it’s crucial to choose a reputable massage therapist or spa. Look for reviews and recommendations to ensure you’re in good hands. Additionally, decide on the type of massage you want and dress comfortably in loose clothing for the session. It’s also essential to stay hydrated by drinking enough water before the massage and avoid heavy meals.

Choosing the Right Therapist

Selecting the right massage therapist is key to a successful and enjoyable experience. When searching for a therapist, consider their qualifications and certifications. In Traverse City, one unique go-to destinations for massages is Traverse Massage Intuitive Therapies. They offer a unique all-inclusive experience, with add-ons such as essential oils, locally crafted CBD-infused oil, moist heat, hot stones, energy balancing, and even extras like scalp massages or intuitive readings.

What to Expect During Your Massage

When you arrive at the massage clinic or spa, arrive about 15 minutes early to complete any necessary paperwork if you have not done so online. Afterward, your therapist will review your health history form to understand any pre-existing conditions, medications, or areas of concern. This information is crucial as it helps tailor the treatment specifically to your needs. Rest assured that all information provided is strictly confidential.

Once your health history is reviewed, your therapist will escort you to the treatment room. They will discuss your treatment goals with you and may conduct a physical assessment to better understand how to address your specific needs. Communication is key during this consultation, so feel free to ask any questions or express any concerns you may have.

Getting Comfortable for Your Massage

After the consultation, your therapist will give you a few minutes to undress to your comfort level. The most important thing is for you to feel relaxed and at ease, so undress only as much as you are comfortable with. Your therapist will provide a sheet and blanket to ensure your privacy and cover any areas not being worked on. Once you’re ready, lie down on the massage table and make yourself comfortable.

The Massage Experience

Once your therapist returns to the room, the massage will begin. You can expect a combination of different massage techniques, such as Swedish, deep tissue, or hot stone, depending on your needs and preferences. Throughout the massage, your therapist will check in with you to ensure your comfort. If the pressure is too much or if you have any discomfort, don’t hesitate to speak up. Remember, your comfort is their top priority.

During the massage, you have the option to relax and drift off or engage in conversation with your therapist. It’s entirely up to you. This is your time to unwind and let go of any stress or tension.

Post Massage

As the massage session comes to an end, your therapist will leave the room to give you time to get up and dress. Take your time and be cautious, as massages can sometimes cause mild feelings of light-headedness. When your therapist returns, they will check in with you to see how you’re feeling and may provide some home care instructions or follow-up treatment considerations. If you have any questions or need further clarification, don’t hesitate to ask.

The Financial Side of Massage

Massage therapy rates can vary depending on the location and duration of the session. In Traverse City, the rates at Traverse Massage Intuitive Therapies are competitive and include all add-ons mentioned earlier with no gratuity expected. Elsewhere, it’s customary to tip your massage therapist, with standard tips ranging from 15% to 20% of the charged rate. However, tipping is not obligatory, and it’s entirely up to your discretion.

The Benefits of Massage

Booking a massage in Traverse City offers numerous benefits for both your physical and mental well-being. Massages can help relieve stress, reduce anxiety, improve sleep quality, enhance circulation, and alleviate muscle tension and pain. They can also promote relaxation and provide a much-needed break from the demands of daily life.


If you’re in Traverse City, Michigan, booking a massage is a fantastic way to prioritize self-care and treat yourself to a rejuvenating experience. By following the steps and tips provided in this guide, you’ll be well-prepared for your first massage appointment. Remember to choose a reputable therapist, communicate your needs and preferences, and relax and enjoy the experience. Whether you’re seeking relief from muscle tension or simply want to indulge in some self-care, a massage in Traverse City is sure to leave you feeling refreshed and revitalized.

Client Reviews

Victoria HarrisVictoria Harris
06:03 20 Mar 24
Holly gave us peace in a challenging family situation - grateful.
Lisa CanadaLisa Canada
03:57 16 Mar 24
Our couples reading in Traverse City was a great experience, thanks to Holly!
Nora BarronNora Barron
06:47 13 Mar 24
Holly's alternative to counseling brought us closer
Georgia MarshallGeorgia Marshall
05:10 09 Mar 24
Kate TheobaldKate Theobald
14:57 06 Mar 24
Holly is an easy (comfortable) person to be around. She came to my father's home to do a reading for my sister, father, and I following my mother's passing. It was an amazing experience, thanks Holly!
A Google User
A Google User
05:34 02 Mar 24
Our couples reading in Traverse City was a great experience, thanks to Holly!
Sandra BurnhamSandra Burnham
06:17 26 Feb 24
I highly recommend the moist heat massage. I can’t remember the last time my neck and shoulders felt this wonderful and it FREE!
Patricia DorrPatricia Dorr
06:01 23 Feb 24
I didn’t know grief massage was a thing but it’s been very helpful.
A Google User
A Google User
07:17 22 Feb 24
Rene HamiltonRene Hamilton
05:05 20 Feb 24
Jenelle BuchananJenelle Buchanan
02:18 16 Feb 24
I have been getting psychic readings for 30 years. Holly is a very authentic reader. She was sensitive to my feelings, yet not afraid to tell me the truth. I was not hesitant to discuss sensitive issues with her. I look forward to making another appointment with her. She is very gifted.
Catherine McKinneyCatherine McKinney
04:25 13 Feb 24
If you're looking for massage places in Traverse City, try here! A hidden gem.
Nancy MilesNancy Miles
20:21 10 Feb 24
It was very interesting to hear what Holly had to say, we enjoyed hearing what some of our deceased relatives had to say about the progress my sister and I have made after our loved one’s departure and we are doing okay. We are pleased that we made an appointment to see Holly, we were very impressed with her! Thank you Holly!!
Nina AllenNina Allen
05:48 09 Feb 24
I thought I had an open mind but I was not ready to hear what she had to say . Sorry, I did what you said and got what I needed.
Lucy JacksonLucy Jackson
05:35 05 Feb 24
Highly intuitive and professional massage therapist. I didn’t realize the massage I was getting for maintenance was routine, really focused on problem areas that were always overlooked.
Kathryn JamesKathryn James
09:00 02 Feb 24
We tried 4 psychic readings in town and this one was the best
Mathilda SimmonsMathilda Simmons
15:11 29 Jan 24
I was looking for mediums in michigan and found none nearby so we had a phone reading but i’d see her in person if we visit.
Alyssa HensonAlyssa Henson
14:50 18 Jan 24
I’ve had a couple of astrology readings before but wanted to confirm with a real psychic and her answers were the same.
Margaret VadenMargaret Vaden
13:19 02 Jan 24
Mom loved the gift certificate - highly recommend!
Angela BronsonAngela Bronson
08:36 29 Dec 23
Group sessions whether friends or family, are always great.
Christine DelgadilloChristine Delgadillo
04:22 04 Dec 23
Holly was the right choice for my reading, recommended.
Linda SmithLinda Smith
02:56 03 Dec 23
Holly's readings were spot on - truly the best Medium!
Kimberli FlowersKimberli Flowers
10:15 29 Nov 23
Over a year consulting Holly, she's been spot-on with guidance.
Warren DobbinsWarren Dobbins
06:45 29 Sep 23
A friend recommended Holly, and I'm glad they did.
Marshall LefebreMarshall Lefebre
10:03 21 Sep 23
Quick and effective energy work with Holly, I feel better every time.
Maricela McBrideMaricela McBride
15:25 01 Sep 23
Got a surprise gift certificate for Holly's services - she didn't disappoint, very accommodating!
Heather CastilloHeather Castillo
19:46 01 Aug 22
Holly was amazing!! I took my boyfriend to her to get closure with his mother's passing and she validated everything he needed to know. She was so kind and caring. Definitely worth the 2.5 hour drive to see her. Would give her 100 stars if I could!!!